Processing feelings
Feelings are meant to be felt!
Not to be chastised
squelched
ignored
pushed down
but allowed to run like a stream
Old unexpressed feelings will turn
hard
lumpy
painful
and never go away
until we
acknowledge them
and ask them
What are you?
What would you like to do?
I acknowledge you
and allow you
to express yourself.
You will find that after they are allowed
to express themselves through
crying
screaming
talking
drawing
writing
or another safe expression
they will
untwist from rage to joy
unravel from sorrow to peace
unclog from blame to acceptance
and bring completion to your life
Joyful Inspiration
What is your life theme?
You can choose anything you'd like.
Mine is Joyful Inspiration.
Joyful Inspiration in my thoughts, my feelings, my body, my relationships,
my career, and my choices.
When I feel myself getting off track, I turn my attention
to Joyful Inspiration again and again.
It is possible to have anything.
If your attention is pointed toward it.
Happy Pointing!
Living Your Passion with Music!
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